I welcome the month of June. As the days grow longer and summer draws near, it feels like a wonderful time to reflect on the experiences, activities, and commitments that nourish my well-being.

After months spent largely indoors, I can once again embrace the outdoors, reconnect with nature, and find moments for quiet reflection. I look forward to gathering with friends and family, cooking with local ingredients from the Hudson Valley, and exploring towns throughout the region this summer.

Having lived in New York City my entire life, and now having a car, I’ve discovered the freedom of simply getting on the road with no particular destination—just the possibility of discovering new people, places, and experiences. There is something liberating about letting go of schedules, commitments, and obligations, if only for a little while.

I wish you time this month to recharge, both mentally and physically, and to embrace the simple pleasures of the season ahead.